Leveraging the healing powers of Tibetan singing bowls and the ancient teachings of Yoga Nidra, this combination of guided meditation and sound bath will be an opportunity to relax, reset, and recharge. The practice will stimulate your immune system, activate your parasympathetic nervous system, improve your sleep quality, and balance the chakras as we journey into a state of inner peace and relaxation.

Donations will support Project Worthmore, an organization that helps refugees in the Denver area. Hosted by Zhalisa Clarke of Luna Vibrations